![]() When the time is up let the pot sit for 5-10 minutes and then move the valve to venting. Set the manual/pressure cook button to 3 minutes. Cover your Instant Pot and secure the lid.Add in as much pineapple from the can as you prefer (I added in the whole can but it was a little too much, I thought). In a bowl stir together the vinegar, ketchup, soy sauce, garlic and juice from the can of pineapple.Add in the chicken, salt and pepper and saute for 2 minutes. When the display says HOT add in the oil and swirl it around. Turn your Instant Pot to the saute setting. ![]() Then cut the chicken into bite size chunks. Other ways to follow: join the 365 Days of Instant Pot Recipes Facebook group and subscribe to my YouTube channel where I share Instant Pot stuff with you weekly. Sign up by filling out the gray form below. Receive FREE daily Instant Pot recipes and tips in your email box. Pin this recipe for later! Want more tried and true Instant Pot recipes? Try these other Asian-Inspired Instant Pot Recipes… If you freeze the leftovers of this sweet and sour chicken and reheat it the texture of the peppers might be off. Can I freeze the leftovers?īell peppers can be frozen when they are blanched so that the crunch remains. You can even make cauliflower rice for additional veggies in your diet. There’s a lot of sauce so it’s nice to have something that will soak it up! I like jasmine rice for this recipe, but any rice will do. This chicken, sauce and veggies are perfect served over rice. What should I serve with Instant Pot sweet and sour chicken? Starting with a low sodium soy sauce gives you flavor but doesn’t overpower with saltiness. Low Sodium Soy Sauce: Remember you can always add salt but you can’t subtract it. Peppers: I had a yellow and orange pepper leftover in my fridge but you can also use a green or red bell pepper. You can also use chicken breasts for this recipe, although they won’t stay as tender. The chicken stays moist and tender and has so much flavor. A few notes about the ingredients…Ĭhicken: I love using boneless skinless chicken thighs with this recipe. My recipe is not breaded and fried so it’s a bit lighter than most sweet and sour chicken recipes. If you’re a fan of chicken surrounded in a sweet and punchy sauce with pineapples and bell peppers you’re going to love this easy recipe for Instant Pot sweet and sour chicken. Related: Slow Cooker Sweet and Sour Chicken Instant Pot Sweet and Sour Chicken ![]() Specially Produced for Aldi Stores Ltd.Instant Pot Sweet and Sour Chicken- tender bites of chicken, sweet pineapple chunks and colorful bell peppers served with a sweet and sour sauce. Per 238g serving Energy (8400kJ/2000kcal) 1275kJ, 302kcal 15% Fat (70g) 4.8g 7% LOW Saturates (20g) 0.8g 4% LOW Sugars (90g) 20g 22% MEDIUM Salt (6g) 1.1g 18% MEDIUMĮgg Noodles Coated In A Sweet And Sour Sauce With Roasted Chicken Breast Pieces And A Mixture Of Vegetables And Pineapple. Per 100g: Energy 536kJ, 127kcal Fat 2.0g of which saturates 0.4g Carbohydrate 15g of which sugars 8.6g Fibre 2.6g Protein 6.5g Salt 0.47g Although every effort has been made to remove bones, some small bones may remain. Ensure product is thoroughly cooked and piping hot throughout, no pink meat remains, and the juices run clear. Cook over a medium to high heat for 14 minutes. SHALLOW FRY: Add 1tsp of oil to a frying pan or wok. □□□ Noodles (29%) (Water, Durum □□□□□ Semolina, Whole □□□ Powder, Sunflower Oil, Salt, Ground Turmeric), Roasted Chicken Breast Pieces (10%) (Chicken Breast Fillet, Corn Starch, Salt, Dextrose), Apple Juice, Green Peppers, Red Peppers, Yellow Peppers, Carrot, Sugar Snap Peas, Red Onions, Pineapple, Water, Sugar, Pineapple Purée (Pineapple, Sugar), Tomato Puree, Rice Vinegar, Tapioca Starch, Rapeseed Oil, Ginger, Salt, Garlic, □□□□□□ □□□, Garlic Powder, Colour: Paprika Extract □□□ Sauce (Water, □□□□ □□□□□, □□□□□, Salt), Maltodextrin, Ground Cinnamon, White Pepper, Ground Cloves.Ĭook from frozen.
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